According to Sleepmed, 20% to 40% of all adults have insomnia during some point in the year while one in three people will suffer with insomnia at some point during their lifetime. Furthermore, over 70 million Americans struggle with sleep disorders and wakefulness. If you’re struggling with sleep problems, it could be due to poor sleep hygiene, chronic pain, or even medications. some other factor. Certain medications can cause sleep problems, and if you’re already struggling with sleep problems, they may make the problem worse. Not only can sleep problems make you feel tired and dragged out, quality sleep is crucial to health. The lack of sleep can cause an increased risk of obesity, heart problems, diabetes, accidents, and more. The following list contains both prescription and over-the-medication that are known to cause sleep problems.
Prescription Medications that Affect Sleep
Anti-arrhythmic medications – These medications can cause insomnia and daytime fatigue. The names of some anti-arrhythmic medications are procainamide (Procanbid), quinidine (Cardioquin), and disopyraminde (Norpace).
Blood pressure medications – A cause of stress, short-term sleep deprivation can increase your risk for high blood pressure. According to a study at the University of Columbia in Chicago, sleeping less than five hours a night significantly raises your risk for high blood pressure. In light of this, can you imagine the effect of poor sleep if you already have high blood pressure. Unfortunately, some doctors don’t even bother to consider the side-effects of medications on pre-existing medical conditions. Consequently, if you suffer from sleep problems and high blood pressure, your doctor could be making your problems worse by prescribing inappropriate medications. Beta blockers, used to treat high blood pressure, heart rhythm problems and angina, can cause insomnia, nighttime awakenings, and nightmares. Atenolol (Tenormin), metaprolol (Lopressor), and propranolol (Inderal) are common beta blockers. Clonidine is another medication that is used to treat high blood pressure that can cause a host of sleep disorders including daytime drowsiness, disrupted REM sleep, restlessness, early morning awakenings, and nightmares. In addition to these high blood pressure medications, diuretics are commonly used to treat high blood pressure. Although the side-effects are not as bad as other high blood pressure medications, the side-effects can include increased nighttime urination and nighttime calf cramps.